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12 minutes guide
12 minutes guide






12 minutes guide
  1. 12 MINUTES GUIDE HOW TO
  2. 12 MINUTES GUIDE FREE

Every loop takes 12 minutes until you restart all over again First Loop Remember that all events that follow are going to happen at a set time. Head towards the door of your house and look for the fake rock next to the door to get the key. A few painting on both sides shouldn’t be of any importance in the beginning, but later on in the story. When you first start the game, you begin in the corridor of the apartment building you reside in. Twelve Minutes Walkthrough Guideīefore you read the steps and hurriedly try to get to every objective of the game to end the story, it is important to understand that the game intends you to fail in every loop, return with more knowledge and look for ways that can stop the events about to unfold. There are a few key details about the past that will spoil the story, but if you don’t care about that, read our guide below to learn what to do in every loop. This guide contains spoilers as we highlight key items and choices to make that will open up paths for story progression. Twelve Minutes is the recently released game where you are stuck in a time loop, looking for answers for the events that are going to transpire in the next twelve minutes and finding out the grim secrets of the past.

12 MINUTES GUIDE HOW TO

© 2013-2023 FitnessTesting.This Twelve Minutes Walkthrough Guide will show step by step instructions on how to complete the game by completing the puzzles, what choices you need to pick for the story to progress, and how to get to the good ending of Twelve Minutes

12 MINUTES GUIDE FREE

If you have a fitness testing business, tell us about it and get your free listing. More Informationīrowse our listings of fitness testing services from around the world. (1968), "A means of assessing maximal oxygen uptake," Journal of the American Medical Association, 203:201-204. Here are norms for the 12-minute run test, with the distance measured in yards. 12-Minute Run Fitness Test Norms (imperial) Reaching 3km in 12 minutes would be excellent. To give you an idea of the best possible score, the world record for 5km is 12:51. See the tables below to gauge how well you performed. It is possible to perform this test on a treadmill, but you should raise the incline to one degree to simulate outdoor running.

12 minutes guide

The 12-minute run test is one of the most popular tests of this type, also called the Cooper Test. There are many variations of this type of test, running over various distances and for various time periods. This is just one of many running tests of aerobic endurance.

  • Compare the results to the norms below (there are tables for both yards and meters).
  • Record the total distance covered in 12 minutes.
  • Try and pace yourself to get the maximum distance possible.
  • Run or walk as far as you can in 12 minutes.
  • 12 minutes guide

    Measure out the track, placing cones approximately every 20 meters.You will also need a stopwatch or clock to measure 12 minutes. You will need a running track, playing field or grassed area, with a measuring tape to measure the distance and set up markers at known distances. The 12 minute run fitness test (also known as the Cooper Test) is a common assessment test of cardiovascular (aerobic) endurance.








    12 minutes guide